Title : Easy Fish Vegetable Deluxe - Grilled Chicken Recipes
link : Easy Fish Vegetable Deluxe - Grilled Chicken Recipes
Easy Fish Vegetable Deluxe - Grilled Chicken Recipes
Easy Fish Vegetable Deluxe recipe by M Bilal Farooq at www.recipestipspk.blogspot.com Hello dear visitors, Today im going to share with you a amazing Easy Fish Vegetable Deluxe recipe tips hear.Ingrediants:
Fish (Cat fish or tilapia) 1 Lb,Peas 1/2 cup,Carrots 1/2 cup diced,Beans 1/2 cup diced,Corn 1/2 cup,Tomatoes 1/2 lb ( Thinly sliced),Onion 1 med. ( Thinly sliced),Ginger garlic paste 1 tsp.Oil 3/4 cup,Salt to taste.Red chilli powder to taste,Cumin 1/2 tsp,Fenugreek seeds A pinch,Red chilli Whole 2 or 3,Fennel Seeds A pinch,Kalonji 1/2 tsp.Kari patta 3 or 4 leaves.
Preparation:
Heat the oil in the pan.Add onoin, fenugreek seeds, cumin and whole red chilli.Fry till the onion is brown and then add kari patta. Fry for 1 min.Add tomatoes salt, chilli powder and ginger/garlic paste.Now fry this mixture well till the oil separates.Now add veggies and water. Put on low heat.In the mean time, cut the fillet into small fingers.Marinate the fish with black pepper and lemon juice. Wait for 10 min.Grease the pan and put it on high heat.Now add the fish and wait till it gets browned.(For 35 min).Remember fish dosen't take too long to cook.Now check your veggies if the beans and peas are done, fry for about 3 min.Before adding fish make sure there is no water.Now add fish with kalonji and fennel seeds.Put on low flame for abt 5 to 10 min. Your tasty fish vegetable deluxe is ready.Best if served with boiled rice or can be served with chapati.Please keep watching our website www.recipestipspk.blogspot.com
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